Oil is a mixture of essential pure plant oils for relief of bronchial and nasal congestion and hayfever by inhalation, and for symptomatic relief of muscular pain by application to the skin. Pack size: 28ml contains pure plant oils relief from catarrh, colds and blocked sinuses non greasy information ingredients: active ingredients w w: cajuput oil 18.5%, Clove oil 0.1%, Eucalyptus oil 35.45%, Juniperberry oil 2.7%, Levomenthol 4.1%, Methyl salicylate 3.7%, Mint oil, partly dementholised 35.45% Storage: do not store above 25 degree c. Preparation and usage: directions: for inhalation or external use on unbroken skin only. As an inhalant: to clear painful sinuses and relieve nasal congestion. Children aged 3 months to 2 years: add 1 drop to a tissue and hold close to nose allowing child to breathe in vapours. Adults and children aged 2 and over: add 2 or 3 drops to a tissue and inhale the vapours. Can be used at night or added to hot water. Not recommended for babies under 3 months old. As a rub: to relieve muscular pain. Adults and children aged 12 and over: massage into the painful area 3 times a day. Do not use if cap seal is broken.