For adults, take one (1) caplet four times daily, preferably with meals. Supplement Facts Serving size 1 Caplet Servings Per Container 30 Amount Per Serving % Daily Value L-Carnitine (as L-Carnitine L-Tartrate) 500 mg ** **Daily Value not established. Other Ingredients: Vegetable Cellulose, Vegetable Stearic Acid, Polyvinyl Alcohol, Silica. Contains <2% of: Magnesium Silicate, Polyethylene Glycol, Titanium Dioxide Color, Vegetable Magnesium Stearate. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing. Non-GMO, No Artificial Flavor, No Artificial Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free. Suitable for Vegetarians. Carefully Manufactured by NATURE'S BOUNTY, INC. Carnitine assists in fat metabolism and plays an essential role in making fatty acids available for muscle tissue.* Carnitine also supports heart health.*