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Introduction: Vitamin B is a group of eight essential elements in the human nutrition chain. Generally, getting enough vitamins in the body has several benefits. For instance, green vegetables, enriched & whole grains, dairy products, and fortified multivitamin supplements offer enough access to vitamin B. However, vitamin B deficiency manifests in several ways depending on what is critically lacking in the human body. And the sufficiency of vitamin B in the human body brings several health benefits. These include: Top Health Benefits and Advantages of Vitamin B  Growth of Red Blood Cells Red blood cells (erythrocytes) are rich sources of haemoglobin...

The need to look after your skin is gender neutral, as are the benefits of highly efficacious skincare products. That’s why CeraVe has formulated genderless skincare products that work and care for your skin. We asked Dr Ryan De Cruz, dermatologist at Southern Dermatology for his expert advice, since deciding between skincare products for men can sometimes be an overwhelming task. But first we wanted to ask, what are the typical skin differences between men and women?“Apart from the obvious differences such as increased facial hair (density, follicle size and response to testosterone) many men have thicker skin than women….at least...

Do you struggle with both acne and signs of aging? You know how difficult it is to find skincare products that cater to both needs, and that means finding an army of cleansers, lotions, and moisturizers and going through a 12-step skincare routine. But sometimes, that isn’t enough. There’s hope for your skin, and you can find it in a single product: an LED face mask. What Are LED Therapy Masks? LED therapy masks are non-invasive anti-aging skin treatments. They use light-emitting diodes from blue and red light wavelengths to penetrate the dermis and encourage softer, smoother skin.  "For years,...

Vital Proteins® helps people live fuller lives through premium nutrition. Our Collagen Peptides, found in a blue tub, introduced the benefits of collagen to people everywhere. It’s our goal to help you feel your best, give your best and look your best by providing you with a way to easily boost your collagen intake with minimally-processed, clean label products. As a refresher, collagen is the vital building block of our bodies. It represents almost 30 percent of all human protein content. It is one of the most abundant substances, second only to water. Collagen is composed of three chains, wound together in a tight triple...