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You might have seen collagen supplements in the health section of your local grocery store and wondered what they were for. Collagen is the most abundant protein in our bodies, and it’s responsible for supporting skin, hair, nails, bones, and joints. As we age, our bodies produce less collagen, which can lead to visible signs of ageing like wrinkles and joint pain. Supplementing with collagen can help keep your body supplied with this important protein, and in this article, we’ll give you six reasons why men should consider taking a collagen supplement. It prevents hair loss: Collagen is an important...

Introduction: Collagen is one protein found in the human body, be it in connective tissues, muscles, skin, cartilage, and bones. Over time, the human body loses its youthful vitality and strength as age progresses. The depletion of collagen will lead to skin sagging, weak bones, reduction of muscle tone, and sluggishness of cartilage tissues. However, collagen level is maintainable for a considerable while with the best collagen supplements and fortified food sources. What is Collagen and its Importance? Collagen is an essential protein in the human skin, bones, tendons, and muscles that gives structure and strength. Collagen is composed of...

Introduction: Vitamin B is a group of eight essential elements in the human nutrition chain. Generally, getting enough vitamins in the body has several benefits. For instance, green vegetables, enriched & whole grains, dairy products, and fortified multivitamin supplements offer enough access to vitamin B. However, vitamin B deficiency manifests in several ways depending on what is critically lacking in the human body. And the sufficiency of vitamin B in the human body brings several health benefits. These include: Top Health Benefits and Advantages of Vitamin B  Growth of Red Blood Cells Red blood cells (erythrocytes) are rich sources of haemoglobin...

The need to look after your skin is gender neutral, as are the benefits of highly efficacious skincare products. That’s why CeraVe has formulated genderless skincare products that work and care for your skin. We asked Dr Ryan De Cruz, dermatologist at Southern Dermatology for his expert advice, since deciding between skincare products for men can sometimes be an overwhelming task. But first we wanted to ask, what are the typical skin differences between men and women?“Apart from the obvious differences such as increased facial hair (density, follicle size and response to testosterone) many men have thicker skin than women….at least...

Do you struggle with both acne and signs of aging? You know how difficult it is to find skincare products that cater to both needs, and that means finding an army of cleansers, lotions, and moisturizers and going through a 12-step skincare routine. But sometimes, that isn’t enough. There’s hope for your skin, and you can find it in a single product: an LED face mask. What Are LED Therapy Masks? LED therapy masks are non-invasive anti-aging skin treatments. They use light-emitting diodes from blue and red light wavelengths to penetrate the dermis and encourage softer, smoother skin.  "For years,...